Tuesday, July 2, 2014
Duration: 15 minutes
Today’s meditation didn’t feel like it went that deep. It was fast though. Initially in the beginning it felt slow and I opened my eyes due to boredom. But then I closed them again and started to focus on my breath and before I knew it the Chimes alarm was going off. I asked myself what tape was playing in the background that I wasn’t aware of. I always like to be aware of this because it helps me in my decision making. By bringing this information to the forefront of my mind I can actively make decisions on it. One thing that came to mind was my girlfriend’s priority list. This list is important for her to create and she keeps avoiding it like the plague. It bothers me. I realized that today because of my meditation. I also asked to get closer to GOD but that thought quickly faded after I initiated it.