His Meditations: Guard your Mind.

Thursday, June 26, 2014
9:35 a.m.
Duration: 20 minutes

I love how these meditations get me focused.  I have so much energy on a regular basis and I do need to get better at focusing it.   Not letting the energy dissipate into every which direction, but to harness it in such a way where I can artfully direct it towards achieving my goals.

Today I really wanted to get in touch with my being.  One of the thoughts I had in my mind was that I wanted to “Find God.”  I know that he’s real and I have felt his presence before, but as I was going through my mind images would pop up and I would want to go behind the curtain and see what was behind that thought.   As I delved deeper I saw the images of the things I had exposed myself too this morning; Joe Montana interview where he was talking to NFL access about when he retired and other things.  I remembered Tony Robbin’s saying from a video that his mentor Jim Rohn told him, “Guard your mind.”   And as this thought crossed my head I saw everything that I saw on the computer this morning and how the images were just floating around in my mind.  I saw how the article from getrichslowly.org that I read this morning on the scarcity mindset was influencing my thought on thinking long term.   It addresses complexities no doubt, but it was such a simply written article that I enjoyed reading.   It got me thinking how easily my mind absorbs things.   It’s amazing how quickly I can do it.   I don’t expect images to capture my mind so quickly and constantly float around the way they do.

I’ve been listening a lot to Tony Robbins lately because its very applicable to what I do.   In helping others clean up there habits I undoubtedly have started to look at mine.  I’ve been seeing areas that I lack in follow through.  I’ve also been able to see where my strengths are.

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