Thursday, June 26, 2014
Duration: 20 minutes
I love how these meditations get me focused. I have so much energy on a regular basis and I do need to get better at focusing it. Not letting the energy dissipate into every which direction, but to harness it in such a way where I can artfully direct it towards achieving my goals.
Today I really wanted to get in touch with my being. One of the thoughts I had in my mind was that I wanted to “Find God.” I know that he’s real and I have felt his presence before, but as I was going through my mind images would pop up and I would want to go behind the curtain and see what was behind that thought. As I delved deeper I saw the images of the things I had exposed myself too this morning; Joe Montana interview where he was talking to NFL access about when he retired and other things. I remembered Tony Robbin’s saying from a video that his mentor Jim Rohn told him, “Guard your mind.” And as this thought crossed my head I saw everything that I saw on the computer this morning and how the images were just floating around in my mind. I saw how the article from getrichslowly.org that I read this morning on the scarcity mindset was influencing my thought on thinking long term. It addresses complexities no doubt, but it was such a simply written article that I enjoyed reading. It got me thinking how easily my mind absorbs things. It’s amazing how quickly I can do it. I don’t expect images to capture my mind so quickly and constantly float around the way they do.
I’ve been listening a lot to Tony Robbins lately because its very applicable to what I do. In helping others clean up there habits I undoubtedly have started to look at mine. I’ve been seeing areas that I lack in follow through. I’ve also been able to see where my strengths are.